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johnny2x2x
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http://www.youtube.com/watch?v=vtxsW8yydac&feature=player_embedded#!
Lifting weights isn't the same as lifting weights was 20 years ago. Ken Mannie is at the top of his field, and he's MSU's secret weapon. He came in with Saban and despite several efforts by Nick Saban to lure him away, he's made a home in East Lansing, he's a difference maker. Interesting video for those of you who work out.
Max Bullough is a beast, coach Mannie "What do you think you need for 10-12 reps on the hip press?" Max Bullough, "600". That's some serious weight to be pushing around for what ended up being 15 reps.
Lifting weights isn't the same as lifting weights was 20 years ago. Ken Mannie is at the top of his field, and he's MSU's secret weapon. He came in with Saban and despite several efforts by Nick Saban to lure him away, he's made a home in East Lansing, he's a difference maker. Interesting video for those of you who work out.
Max Bullough is a beast, coach Mannie "What do you think you need for 10-12 reps on the hip press?" Max Bullough, "600". That's some serious weight to be pushing around for what ended up being 15 reps.
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