Verlander at 42: Still touching 98 mph Some mechanical thoughts on one of the most durable arms of our generation:
He's a tight mover:Limited hip internal rotation, doesn't create a ton of hip shoulder separationNot getting into extremely efficient positions from a separation standpointStill able to access roughly 180 degrees of layback where it countsHas hyperextension in his knees — able to access a greater range of motion during his lead leg block despite a shorter stride.
Forward move:Very aggressive tempo, very aggressive forward move, very aggressive driftCreating a cyclical rhythm with his lead leg — lifts up, straightens out, gets knee flexion, transitions into forward moveDrops into the hinge, hits the back hip, accelerates him forward down the mound23 frames from peak leg lift to ball release (on 30fps video) — very quick tempo, but it's an acceleration, not rushing down the slope.
Arm action:Absolutely electric and explosive arm speed — look how quick his arm actually accelerates from front foot strike into ball releaseHitting that layback back behind his ear, pulling into ball release (not pushing into ball release with the tricep)Release height second in MLB at over 84 inches, just 26th percentile extension.
The vertical game:Averaging over 19 inches of induced vertical break, over 2400 RPM, and (now) average veloPrimarily throwing forcing fastballs up in the zone, curveballs low in the zone but for strikes, slider just on the corner or just out of the zoneElite command — very good command, especially given how effective his stuff is.
Takeaways:Verlander transfers energy extremely efficiently. Not a ton of separation, tightly wound rubber band, but he's able to make it work as a result of still sequencing that energy, sequencing his body extremely efficiently.
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